HYBRID DANCE CLASSES (in-person small pod + Zoom) continue in the Riverside area, CA (SoCal). Contact Pam for more info at (951) 313-5240.

Click HERE to visit Dr. Robin’s Cardio Team Style (CTS) Dance site or below for information about CTS Workouts, Zaltana and CTS Instruction!

Robin Johnson’s Cardio Team Style (CTS) Belly Dance Workout

Have fun! Get fit! Unleash your inner dancer!

Mandala with Horu Spiral | Cardio Tribal Style Belly Dance (CTS) Workout Videos

CTS Workout

FREE Belly Dance Workout Videos

A CTS Core Workout is a great way to start your CTS dance journey. We use accelerated learning techniques to teach you a lot of moves so you’re up and dancing quickly and safely.

The focus is on fun and dance movement, rather than technique.

Click on the mandala circle above to access our FREE Belly Dance Workout Videos.

Zaltana | CTS Performance Troupe in Southern California

The Repertoire

CTS Choreos and Routines

Our dance troupe, Zaltana, performed CTS dances throughout Southern California and Nevada. We were joined often by the CTS Dance Crew (our students) for SoCal dance parties and non-profit events. Robin developed the combos and routines, and we share performance videos and demos of those HERE.

Click on the green mandala circle above to view. 

Blue Wooden Zil Cymbal | Cardio Tribal Style Belly Dance (CTS) Instruction for Crew and Students

CTS Instruction

Access for CTS Crew & Students

You will have so much fun and learn so quickly, that your dance technique will progress naturally.

CTS dance routines, cued choreographies, demonstrations of the combinations, resource materials to download and more!

Access the video instruction pages HERE or click on the blue mandala circle above.